tag:blogger.com,1999:blog-5250564230811122659.post2813709778979518455..comments2023-09-05T22:01:12.286-05:00Comments on Finding Fitness in my Forties: And so it has come to this (as I knew it would)...Mylynkahttp://www.blogger.com/profile/06514088344303779721noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5250564230811122659.post-11517543052548491192010-12-17T16:23:57.751-06:002010-12-17T16:23:57.751-06:00Thanks ladies! I am grateful for the friendship, ...Thanks ladies! I am grateful for the friendship, love, and support. *tear*Mylynkahttps://www.blogger.com/profile/06514088344303779721noreply@blogger.comtag:blogger.com,1999:blog-5250564230811122659.post-33372849618640119572010-12-16T15:59:54.768-06:002010-12-16T15:59:54.768-06:00Wow. There's so much here. I'm sorry abo...Wow. There's so much here. I'm sorry about your dad ~ military doctors can be complete and total asshats sometimes. I'm glad your vitals are showing that you're healthy. As for the weight, don't do anything too strenuous until your doctor clears you BUT you can make food and drink changes ~ fresh fruits and veggies, lots of water, etc. You can do this, Mylynka, I believe in you.Daenel T.https://www.blogger.com/profile/08864314251750387383noreply@blogger.comtag:blogger.com,1999:blog-5250564230811122659.post-37121919623249917362010-12-16T15:10:37.126-06:002010-12-16T15:10:37.126-06:00What a sad story about your father. I'm sorry ...What a sad story about your father. I'm sorry he passed at such a young age. But glad to hear that your blood pressure/cholesterol/sugar levels are all healthy. It's going to be especially tough to lose weight not only with the holidays looming ahead, but also with your 'lizard' condition. Losing weight is super hard, otherwise we'd all be walking around like super models. Try not to get overly stressed out, take small steps to cut out calories, and don't even try to resume an exercise program until your doctor approves it. Best of luck at your weigh in on 1/14! You can do it!Ainsleenoreply@blogger.comtag:blogger.com,1999:blog-5250564230811122659.post-83077173418932322782010-12-16T09:39:49.349-06:002010-12-16T09:39:49.349-06:00omg. i don't even know where to start! the c...omg. i don't even know where to start! the cervical ribs! the ms. counts jokes! (don't get me wrong, i love that wretched woman, but i spent most of senior year in hysterics with tina about that arm!) the family heart issues! i'll just focus on the most important one--the last one. that's SO scary and i'm mad at the military doctors who were like, "oh here, take this small spoonful of ice cream instead of MASSIVE HEART SURGERY that will save you." ugh. but either way, so scary and SUCH incentive to shed some pounds, or at least get much more active. last week one of my best friends' mom went in for an angiogram and they kept her--for a quadruple bypass AND carotid artery surgery. we're starting to hit that age, honey, and i don't want to hear ANY stories about friends of mine dying from stuff they can possibly prevent. so get up and get dancing, and i'll do the same--i'll do a little zumba in your honor. :) <br /><br />(ok, now. hehe, lizard rib. hehehe. that totally reminds me of the vestigal tail on the george costanza guy in "shallow hal." hehehe.)elisanoreply@blogger.com