No weigh-in last week as I was on a plane to Portland, ME for a conference (more on that in another post).
So the numbers:
Starting Weight: 275
Last Week: 265.6
This Week: 265.0
Last Week: 265.6
This Week: 265.0
I am ok with this as I have travelled, not exercised, and am currently under the weather.
I am pleased to be back to 10lb overall loss and am re-renewing my committment to a healthy life.
...right after I get over this horrible cold/raw throat/cough thing. No water aerobics & yoga for me this week.
I feel like hell.
Hope you get to feeling better soon.
ReplyDelete