So, I have been holding steady at 275lbs since stopping all form of healthy anything and though not happy about that was at least relieved that the scale never went up. So imagine my shock and elation when I stepped on the scale this Monday morning (on a whim), after Thanksgiving weekend no less, and the numbers read 271.5!
SAY WHAT?!?
I have no idea how that went down, but OK!
I have not had any soda since the 21st, so that could have something to do with it. YAY WATER!
so, that is all... happy me!
Yay! Happy me for you! I've heard that just eliminating soda can do amazing things. Now we ('cause I do too) just have to focus on maintaining our goals through the holidays.
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