Wednesday, July 24, 2013

Not every day is a great day.

I didn't drink enough water today and could really tell. It is amazing the difference it makes.  I also did not eat a single proper meal today and felt like crap. I didn't want to exercise at all but made myself do 20 minutes of yoga poses just to MOVE MY BODY. I can honestly say I felt better for doing it and had a spinach, strawberry, acai, & Greek yogurt smoothie after.

Day 18 is done!

Tomorrow is another day and will be a better day!


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