I've come to post on you again
Because a vision softly creeping,
Left its seeds while I was sleeping,
And the vision that was planted in my brain
Still remains
Within the sound of the Interwebz....
(apologies to Simon & Garfunkel)
So first things first: HELLO!! *waves*
So, about this streaking... yea, I've been doing it! And I love it!!
Oh, um, sorry, this isn't the naked, run out on a baseball field/basketball court/down the office hall kind that was so prevalent in the 1970s... Oh, the Seventies... *wistful sigh* It IS, however, exercising in an unbroken streak for, like, always! I first heard of the idea from my friend Christie, she applies it to running - in fact I think it is a runner's "thing" - and then I co-opted it for myself.
The concept is simple: Run every day at least one mile.
That is it. Every day. One mile and from what I hear, once you get suited up and go, you don't just run your mile and stop, you run your mile and keep going. It sounded cool and easy, you know, if I was a runner... but I am not a runner. I am a 265lb 41.33 yr old obese women who has been exercise adverse My. Entire. Life... what to do, what to do? Oooh, Oooh! I know! I know!
YOGA!
So, I thought about it for a few weeks, probably a month, or three... *ahem* Then one day, I don't know why, I got a Groupon to a yoga studio a few minutes from my house. Then a few weeks later I sucked up all my insidious Jr. High School doubt and went to yoga... And I loved it! I found a groovy studio with an awesome vibe and cool people and, and, and I just wanted to go back and keep going back.
And then it happened... I became a streaker. As of this moment I have been to the yoga studio (or done yoga with a DVD at home (once)) for the past 10 days. TEN DAYS!! I have EXERCISED for 10 days CONSECUTIVELY! Woooo! And get this, I LIKE IT!
I mean I TRULY LIKE IT! I like the classes (I've been to a variety of classes at the studio... that is another blog post) and I like exercising everyday. I am feeling pretty awesome and the weirdest thing is happening, something that I do not think has happened in all of my 41.33 years...
I WANT TO EXERCISE! I LOOK FORWARD TO EXERCISE! I SCHEDULE TIME TO EXERCISE AND STICK TO IT!
I can't explain it and I don't want to. What I want to do is to keep streaking!
Weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!
To find a yoga studio in your area check out this directory from Yoga Journal.
And lastly, because the song is stuck in my head and probably yours, too:
I am proud of you. My streak is only five days. But you inspired me to dust off the yoga and pilates DVD's and do it. Thanks for the motivation.
ReplyDeleteLiz
YAY! Liz! You can do it!! :D
DeleteWooohooo! Go Mylynka! Sounds like yoga is Your Thing for fitness!
ReplyDelete