I didn't weigh today. I am not sure if one should weigh everyday. I don't know if it is helpful or discouraging. A friend of mine was on an eating plan that had you weigh everyday then at the end of each week you averaged the weights to see what your weight was and would then compare your averages week-to-week (or something like that). Supposedly that method helped to overcome daily fluctuation, etc. Some people say weigh daily, others 1x/week, and still others say not to weigh yourself at all. Me, I just want to see a 6 as my middle number next week. I want to drop out of the 270-zone! It will be a big boost for me to maybe be at 268 next week!
So, weigh-ins? Do you do them? If so when, how often? What are your thoughts on it all?