Look it is me - blogging. I really have to be better about this... I need to put it on my "things to do list" each day. I cannot believe it has been so long since I last wrote. SO here is a recap of what has happened in the last 3 weeks.
- I have progressed nicely in physical therapy - I now have 4 weeks more of strengthening exercises. These will be to get my neck & back strong and help keep my neck aligned. I am so glad I only have to go 2x/week now. My wallet thanks me.
- My Dr. is really pleased with the improvement in my left arm range of motion and that my left arm is no longer numb (I have to say I am really happy about that, too.). She has approved the 4 weeks of PT mentioned above. She ALSO told me I she wants me to start doing yoga & Pilates. She wants me to build a stronger core, get my body longer, leaner, and stronger, and into proper alignment. All of which will help me with keeping the bone spur/pinched nerve troubles at bay. I am also supposed to start back with water aerobics... something about reducing my pounds per square inch. So, I gotta get on that.
- This semester is keeping me busy. My HIST1311 has started and is moving along smoothly now that I put down a rebellion. Some students were complaining about the course & gathering supporters. But all is quiet on all fronts now.
- I booked my flights to Europe. I am going in to London & out of Paris... more on that event later.
And I keep meaning to get one of those nifty signature blocks for my blog...