I just signed up on My Fitness Pal, so if you are on there look for me: LadyTraveller
We can encourage & support each other.
So. This week,
- Sun. was no exercise
- Mon - I kept Emma all day then went to yoga.
- Tues - I had 1.5hrs of strength training at PT (no new exercises just heavier weights and more sets of each exercise)
- Today - is Yoga
- Thurs - is PT
- Friday is Yoga
- Sat. - is Yoga.
- Sunday -is our 1st wedding anniversary!! I think I'll get plenty of walking in at the place we are going to.
Hope you are having a Wonderful Wednesday.